All the workshop exercises are explained in simple step-by-step fully illustrated guides drawing on our carefully selected and curated science-backed training products.

The exercises are suitable for use by coaches, consultants, therapists, facilitators, coaches, workshop leaders, trainers, organisational development and human resources and by team leaders.

While suitable care should always be exercised when undertaking workshop exercises, and the needs, psychological maturity and particular context of the specific audience taken into account, these exercises are carefully designed to achieve a positive outcome.

Each guide clearly explains the tools needed for the exercise, the intended impact, and any necessary preparation before the exercise begins. The guide then takes you through running the exercise in a step-by-step explanation, illustrating at key points how the exercise might look so you’ll always be clear on what you are doing.

Creative Workshop Exercises by category

Strengths

• Identifying Team Strengths with one pack of strengths cards
• Discovering Strengths Using Appreciative Inquiry

 Wellbeing

• Boosting Happiness at Work with Positive Emotion Cards
• Use Tell Your Story Cards to Create Optimism, Hope and Possibility
• Using Positive Emotion Cards to increase Learning and Wellbeing for Individuals and Groups

 Resilience

• Increasing Emotional Intelligence with Emotional Intensity Cards
• Creating a Resilience Plan in Testing Times

Teams

• Increasing Team Productivity by working with Team Roles
• Bring Workplace Values Alive with Langley Values Cards
• Enhancing Group Connection and Communication with HEX Cards
• Boost Communication, Trust and Performance with Improved Psychological Safety
• Solving Workplace problems with Positive Psychology
• Creative Conversations about Change

Leadership

• Explore the Leadership Development Journey with Tell Your Story Cards
• Using the Positive Organisational Development Cards to Create Flourishing Organisations

Coaching

• Coaching for Wellbeing through Mindfulness
• Coaching for Positive Wellbeing with Positive Action Cards
• Tactile Coaching Cubes for Impact and Engagement