Positive Transformation Cards To Boost Resilience and Resourcefulness

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With these cards you will always have wellbeing boosting quotes and images to hand

A quote for every occasion

These sixty beautiful photographically illustrated cards with 60 inspiring and motivating quotes, sixty positive transformation promoting coaching questions are perfect for promoting personal growth and development. These excellent cards are suitable for personal use, and for use by professionals such as coaches, counsellors and therapists and organisational consultants.

Free user guide to positive transformation cards

Created By Professor Ilona Boniwell

These cards have been designed by Professor Ilona Boniwell, currently at the University of East London and a leading positive psychology practitioner and academic and are based on the scientific theory of psychological capital. Ilona says

'These Positive Transformation Cards will summon and activate the mindful hero within - the one full of hope, confidence, resilience and optimism, the one who will act now!'

Suggested Uses for Positive Transformation Cards

  • Boosting Emotions
  • Stimulating Creativity
  • Teambuilding
  • Creating Motivation
  • Job Crafting
  • Conflict Resolution
  • Value Clarification

Product Information for Positive Transformation Cards

 Your 15.5x10.5x2.5 cm cellophane-wrapped pack weighs 0.375 kg and contains:

  • Sixty beautiful word-free images
  • Sixty inspiring quotes from a wid variety of people
  • A clear model of the Mindful Hero and the five elements of mindfulness, hope, optimism, resilience and self-efficacy (or confidence)
  • Five coaching cards with 12 questions each for each of the elements of the model
  • A four page double-sided leaflet outlining the scientific model of psychological capital that underpins the Mindful Hero model, gives three introductory ways to use the cards in practice, and key scientific references. 
  • A distinctive holding carton.

Shipping, Discount, Payment and Customs

1. For customers outside of the UK, customs duties may be charged on your order, unfortunately we cannot pay these or incorporate them into our prices, they are your responsibility to pay. You should be contacted by your domestic postal carrier to pay these if incurred.

2. For bulk orders of over 10 packs please contact us with your requirements. We may be able to offer a discount.

3. If you have any incompatibility issues with our automated online payments system please contact Jem Smith directly to arrange alternative payment options at: jemsmith@acukltd.com

4. Further shipping information under FAQ