Positive Thoughts

Positive Ageing: Concentrating on Health Span not Life Span.

Positive Ageing: Concentrating on Health Span not Life Span.

What can I do to extend my ‘health span’ – a term I’ve only just come across coined to capture that period of time throughout our lives when we are in good health. The nearer the total in years and months that is to our lifespan, the more enjoyable older age is likely to be. 
— Sarah Jane Lewis