Mindful Meditation Cards: A Guide to Integrating Daily Mindfulness Practises

Mindful Meditation Cards: A Guide to Integrating Daily Mindfulness Practises

Mindful meditation cards are a fantastic way to bring mindfulness into your everyday life. These cards offer simple prompts and exercises that help you focus, reduce stress, and enjoy the...
Sarah Jane Lewis
Mood Cards for Adults: Practical Tools to Support Emotional Well-being

Mood Cards for Adults: Practical Tools to Support Emotional Well-being

Mood cards are simple yet powerful tools designed to help adults manage their emotions and improve their overall well-being. These cards contain practical activities that encourage self-care, emotional awareness, and...
Sarah Jane Lewis
A collection of colourful storytelling cards on a table.

The Best Storytelling Cards for Coaches and Personal Development

Storytelling cards are powerful tools that help individuals and groups share their experiences, reflect on their emotions, and foster deeper connections. They can be particularly beneficial in coaching, therapy, and...
Sarah Jane Lewis
Unlocking Mindfulness: How to Use Mindfulness Cards for Daily Calm and Clarity

Unlocking Mindfulness: How to Use Mindfulness Cards for Daily Calm and Clarity

In today's fast-paced world, finding moments of calm can be a challenge. Mindfulness cards offer a simple yet effective way to cultivate peace and clarity in our daily lives. These...
Sarah Jane Lewis
How to choose among our emotions cards

How to choose among our emotions cards

It is increasingly recognised how important our emotional state is to our wellbeing and our productivity. Our selection of adult emotion cards and tools offer a range of contents. Selecting the right tool for the particular challenge you face, or work you undertake can be a challenge. Here we look at four different tools for exploring emotions with teams or clients

Sarah Jane Lewis
How to choose between Sarah's books

How to choose between Sarah's books

When I’m running a stand at a trade show people frequent ask which of my books they should buy. Of course, the answer depends on what they’re looking for! This blog gives an idea of the contents and style of each, and an idea of who might benefit from them,  to help you find one that meets your needs.

Sarah Jane Lewis
strengths cards

How to select from amongst our workplace strengths card collection for your need

But which pack of strengths cards to use?

We stock four different sets of workplace strengths cards, each have different features and are suitable to different challenges, opportunities and client groups. See an explanation of their differences and best uses.

 

Sarah Jane Lewis