Using Strengths Cards and Positive Emotions Cards in discussion with Dr Berezovska

Using Strengths Cards and Positive Emotions Cards in discussion with Dr Berezovska

In this Youtube pod cast we explore how using Positive Emotions Cards and Strengths cards can help with wellbeing and personal development. We investigate some of the coaching questions and action suggestions in the card packs and how exploring these aspects of positive psychology - positive emotions and positive strengths, can make a real in-the-moment difference.