Creative Workshop Exercises: Easy and Engaging Exercises for Change

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Positran Strengths Cards

Discovering Strengths Using Appreciative Inquiry and Strengths Cards to Boost Mood, Self-Awareness and Confidence

This exercise is designed to help people discover their key strengths through the Appreciative Inquiry discovery interview. The aim of the exercise is to bring each person’s strengths-in-action to light through their sharing of an account of themselves at their best in a particular context. The cards are used to help identify possible strengths, and as stimuli to further discussion and exploration of strengths.
— Sarah Lewis
Tagged: Appreciative inquiry At my best Strengths cards BeTalent Strengths Cards confidence mood Positran Strengths Cards self-awareness Strengths cards VIA strengths cards wellbeing