Webinars and podcasts
Emotional Intelligence: understand & improve your EI
In this conversation about emotional intelligence we discuss
- Having courageous conversations
- Why is it important for managers to understand their own and other people's emotions
- How understanding emotions helps young children with resilience
- How and why it can sometimes be difficult to put feelings into words and out into the world
- The importance of being able to recognise our own emotions
Using Coaching Cubes and Story Cards To Stimulate Story Telling and Sense Making
In this podcast discussion with Dr Olena Berezovska we talk about the importance of the stories we tell each other and how they influence the sense we make of the world and our place in it.
Using Strengths Cards and Positive Emotions Cards in discussion with Dr Berezovska
In this Youtube pod cast we explore how using Positive Emotions Cards and Strengths cards can help with wellbeing and personal development. We investigate some of the coaching questions and action suggestions in the card packs and how exploring these aspects of positive psychology - positive emotions and positive strengths, can make a real in-the-moment difference.