Resilience Cards for Boosting Wellbeing and Confidence
Something for everyone with forty different ways to increase resilience
Be inspired by beautiful carefully selected images and follow the simple step-by-step guides to boosting your resilience
These cards have been designed to bring to life a variety of strategies to help manage emotions and build resilience, meaning there is something to suit everyone. Positive and effective, they have a significant impact on overall wellbeing. Covering four different strategies, brain, body, relationship and environment these cards can be used by an individual day-to-day to build effective resilience habits or as an intervention tool for dealing with an individual who needs help immediately.
Created By Sue Langley
Suggested Uses for Resilience Cards
- Build effective resilience habits
- Introduce Resilience interventions to a group
- Creating resilience action plans
- To increase awareness of four approaches to boosting resilience - brain, body, relationship and environmental
Product Information for Resilience Cards
- Forty Cards of Resilience Boosting Activities
- Four different resilience strategies-body, brain, relationship, environment of 10 activities each
- An introductory card to the pack
- A guide card with eight suggested uses for the cards
- A sturdy box with useful finger hold
Shipping, Discount, Payment and Customs
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