Coaching is difficult, but what is at the heart of it?
Coaching is the art of asking the right questions so that the person you are coaching works out for themselves what they need to do. To be really effective and actually generate results asking great questions is the only way you can help a coachee - just telling them what to do won't be nearly as effective.
Also, before you even get to what they should do, good questions are
essential to help you and the coachee work out what they need help with!
So why does positive psychology help with this? Positive psychology is the process of approaching problems by looking at similar situations where things have gone well rather and seeing what lessons can be applied where they have gone less well, rather than starting with the problem itself. This helps make situaitons seem less hopeless, as well as sparking better solutions. It also involves working towards a positive future situation, rather than away from the current negative one, which is more motivating. Positive coaching just applies this approach to the coaching field and the Coaching Cubes give you the questions you need to work in this way.
So ask better questions and bring something different to your coaching sessions with the Coaching Cubes - a complete coaching cycle in a box.