So delighted to have once again been asked by Dr Olena Berezovska to take part in her podcasts series. In this one we discuss emotional intelligence in a conversation that covers

  • Having courageous conversations
  • Why is it important for managers to understand their own and other people's emotions
  • How understanding emotions helps young children with resilience
  • How and why it can sometimes be difficult to put feelings into words and out into the world
  • The importance of being able to recognise our own emotions

In the conversation I introduce

Feeling Magnets

My Feeling Box

The Positive Emotions Cards would also be relevant here

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Sarah Jane Lewis